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What Is Menstrual Toxic Shock Syndrome (TSS)? Symptoms of Toxic Shock Syndrome (TSS) – How to Prevent Toxic Shock Syndrome (TSS) For Women That Use Tampons During Their Period – Tampon Absorbency And The Tampon Debate

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What Is Menstrual Toxic Shock Syndrome (TSS)?

Toxic Shock Syndrome (TSS) related to your period (your menstrual cycle) is a rare, but potentially fatal disease that is caused by one of two different types of bacteria (Staphylococcus Aureus or Group A Streptococcus) that are normally found colonizing the vagina of most women. Even though Toxic Shock Syndrome (TSS) generally occurs in women under the age of 25, with the highest incidence in teen girls and young adult women ages 13 to 19, older women are not immune from developing this potentially deadly disease.

Almost all reported cases of menstrual Toxic Shock Syndrome (TSS) are related to tampon use inside the vagina. Once inside the vagina, the tampon, especially higher absorbency tampons (tampons that can absorb a greater amount of blood during your period), create a favorable environment for these bacteria to produce toxins that can cause the signs and symptoms of menstrual Toxic Shock Syndrome (TSS).

How To Reduce Your Risk Of Menstrual Toxic Shock Syndrome (TSS) – Preventing Toxic Shock Syndrome (TSS) In Teenage Girls

Higher absorbency tampons increase the risk of menstrual Toxic Shock Syndrome (TSS), so many doctors recommend that if you use tampons that you only use higher absorbency tampons when you absolutely need to stop a super-heavy flow of blood during your period. Your blood flow can change from day to day throughout your period, so a lot of women only use super absorbency tampons on the days when they bleed the most (generally on day 1 or day 2 of their period) and then switch to regular or light absorbency tampons when their blood flow decreases (generally on the last days of their period). It is important to note that even regular or light absorbency tampons can cause menstrual Toxic Shock Syndrome (TSS) in teen girls and adult women, so a lot of doctors recommend that you use pads and pantiliners (panty liners) if you would like to completely eliminate the risk of getting menstrual Toxic Shock Syndrome (TSS).

Symptoms of Toxic Shock Syndrome (TSS)

It is very important for all women (specially teenagers, teens, and teenage girls) to know the symptoms of menstrual Toxic Shock Syndrome (TSS). Typically symptoms will occur within 3 days of the start of menstruation.

Some of the symptoms of menstrual Toxic Shock Syndrome (TSS) are like the flu, but they can become serious very quickly. The most common signs and symptoms of menstrual Toxic Shock Syndrome (TSS) include:

*Rising body temperature.
*High fever with or without chills.
*Low blood pressure, which sometimes causes a feeling of dizziness upon standing.
*Extreme weakness.
*Fainting, or near fainting when you stand up.
*Skin changes that look like a sunburn, or redness of the tissues inside your mouth, eyes, or vagina.

Other less common symptoms of menstrual Toxic Shock Syndrome (TSS) may include vomiting, diarrhea, and severe muscle aches. In addition, a woman who has had menstrual Toxic Shock Syndrome (TSS) can develop it again. If a woman has had menstrual Toxic Shock Syndrome (TSS) before, she should talk to her doctor before using tampons again.

The Persistent Dangers Of Menstrual Toxic Shock Syndrome (TSS)

It is extremely important that you immediately remove the tampon inside your vagina and that you get medical care immediately if you experience any of these symptoms during your period. Menstrual Toxic Shock Syndrome (TSS) is a rapidly progressing disease that can have devastating consequences if left untreated. When untreated, menstrual Toxic Shock Syndrome (TSS) can lead to shock, renal failure, and even death. It is also important to note that tampons are not the only objects associated with menstrual Toxic Shock Syndrome (TSS) since almost anything inserted into the vagina carries a potential risk including contraceptive sponges, diaphragms, and menstrual cups.

How to Prevent Toxic Shock Syndrome (TSS) For Women That Use Tampons During Their Period (Menstruation)

One of the most important things that you can do to prevent menstrual Toxic Shock Syndrome (TSS) if you use tampons during your period is to change your tampon every few hours, even if your period is light. The reason for this is because leaving your tampon inside your vagina for too long (like all day or all night) puts you at risk of getting a rare but very dangerous illness called menstrual Toxic Shock Syndrome (TSS). The problem is that when you keep a tampon inside your vagina for too long, bacteria can grow. Girls who use very absorbent tampons are most at risk for this especially if the tampons are kept inside their vaginas for a long time, giving the bacteria plenty of time to grow. These bacteria can grow within the tampon, enter the body from inside the vagina, then invade the bloodstream eventually releasing toxins that can cause a very severe, and occasionally life threatening illness.

Is There Anything I Can Do to Prevent Menstrual Toxic Shock Syndrome (TSS)? What If I Forget About My Tampon?

Fortunately, there are some very important things that you can do during your period to help prevent menstrual Toxic Shock Syndrome (TSS). The most important thing that you can do to prevent menstrual Toxic Shock Syndrome (TSS) during your period is to always change your tampon every 4 to 6 hours. If for some reason you forget that you have a tampon inside your vagina (or there is no place nearby for you to privately remove the tampon), and it has been longer than 6 hours, proceed to immediately remove the tampon that is inside your vagina and switch to pads for the rest of the day just to be safe. Using the proper tampon absorbency for your menstrual blood flow is also an important way to help prevent menstrual Toxic Shock Syndrome (TSS). This basically means using higher absorbency tampons only on your heaviest days of blood flow during menstruation. On your lighter days of blood flow during menstruation, use tampons with lower absorbency. In addition, you may be able to significantly reduce your risk of getting menstrual Toxic Shock Syndrome (TSS) by alternating tampons and pads during your period.

Menstrual Hygiene – How Often Should I Change Tampons Or Pads During My Period (Menstruation)? Tampon Tips For Teens And The Tampon Debate

Using tampons only on the days when you bleed the most (generally on day 1 or day 2 of your period) and then switching to pads and pantiliners (panty liners) when your blood flow decreases (generally on the last days of your period) and using tampons only during the day and pads and pantiliners (panty liners) at night can also significantly decrease your risk of getting menstrual Toxic Shock Syndrome (TSS).

How To Avoid Getting Menstrual Toxic Shock Syndrome (TSS) – Menstrual Toxic Shock Syndrome (TSS) Prevention And Why Absorbency Matters

Choosing The Right Absorbency:

It is very important to choose the lowest absorbency for your menstrual blood flow. Your menstrual blood flow changes from day to day, so you may need to use different tampon absorbencies on different days of your period.

How To Choose The Right Absorbency Tampon For Your Menstrual Blood Flow:

You can start by taking the tampon out from inside your vagina after wearing it for four hours. If the tampon has soaked blood up to the full amount, you may want to try a tampon with a higher absorbency. If white fiber is still showing on your tampon, you should choose a lower absorbency tampon.

Tampon Absorbency And The Tampon Debate – Preventing Menstrual Toxic Shock Syndrome (TSS) In Adult Women And Teenagers (Teenage Girls)

If you sleep less than eight hours a night and use a tampon, choose the lowest absorbency tampon that you need. Insert a fresh tampon inside your vagina just before going to bed and remove the tampon as soon as you wake up in the morning.
If you sleep more than eight hours, do not use a tampon and instead use a pad before going to bed. This is extremely important because you should never leave a tampon inside your vagina for more than six to eight hours. However, if you would like to totally avoid the risk of menstrual Toxic Shock Syndrome (TSS) as associated with tampon use, you should avoid using tampons completely during your period and use pads and pantiliners (panty liners) instead.

Some people may try to convince you that you can lower your risk of getting menstrual Toxic Shock Syndrome (TSS) by using certain types of tampons, which is simply not true. All types of tampons, whether made from cotton or rayon, put you at risk for getting menstrual Toxic Shock Syndrome (TSS). Make sure that you ONLY use tampons during menstruation. If you feel that you need extra protection at other times during the month, pads and pantiliners (panty liners) are your best option. However, many doctors recommend that you should only use pads and pantiliners (panty liners) during your period if you would like to completely eliminate the risk of getting menstrual Toxic Shock Syndrome (TSS).

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ZARZAR MODELS is one of the top modeling agencies for women in the United States representing models in print fashion editorials, high fashion runway, film, television commercials, and promotions. The agency represents top models in all of the major fashion cities and counties including Los Angeles, Beverly Hills, Hollywood, Orange County Southern California, San Diego, San Francisco, Las Vegas, Phoenix, Miami, New York, London, Paris, Milan, Sao Paulo, and Tokyo and recruits and represents models throughout the world through its global fashion and modeling network.

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How To Know If Your Period Is Normal – How Long Does A Period Last? Menstruation, Your Menstrual Cycle, And Everything You Wanted To Know About Normal Periods, Period Symptoms, Bleeding, Cramps, And Irregular Periods

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How To Know If Your Period Is Normal And How Long Does A Period Last? Menstruation And Your Menstrual Cycle

Have you ever wondered how to know if your period is normal or how long your period should last? Have you always had questions about menstruation, your menstrual cycle, period symptoms, bleeding, cramps, and irregular periods but just felt too uncomfortable or awkward asking your mom or your best friends? If the answer to any of those questions is yes then wonder no more as this article will attempt to explain the basics about normal periods, irregular periods, period symptoms, bleeding, and those cramps that just ruin your day when you least expect it. We will start with the basics such as what is menstruation and how long a period lasts before moving on to more advanced topics such as how to know if your period is normal, irregular periods, bleeding, cramps, and period symptoms later in the article.

The word “menstruation” comes from menses, the Latin word for “month.” That gives you a big clue to what the menstrual cycle is all about. Also, if you have heard friends talk about “that time of the month,” you can probably guess that women go through menstruation about every month.

How To Know If Your Period Is Normal – Do You Have A Normal Period?

It is that time of the month again, or so you thought. So “why am I not getting my period?” you ask yourself. Your friends proudly tell you about how their periods arrive like clockwork every four weeks. They certainly do not understand how it feels to not have a clue when your period is due to arrive. You start to ask yourself “if their menstrual cycle is called regular or normal, what is my period called? Not normal?”

Many women are not sure if they have a normal period or if their period is what is called an irregular period. Even if you have the courage to talk to your best girl friends you will notice that the information that they provide is not always helpful since the range of what is considered normal can be wide, and this is assuming talking about your period is common among your friends since many times even the closest of friends will not reveal how many days they bleed or discuss mid-cycle spotting.

It is also important to keep in mind as you review what is considered a normal period and what is considered an irregular period is that when your period just begins during puberty, it is normal for your menstrual cycle to be a little off as a teenager. The same is generally true for the years just before you reach menopause.

How Many Days Of Bleeding Are Normal During My Period? How Long Does A Period Last?

Some of your female friends will feel their period coming days before they actually get it, while other girls will hardly be aware that their period has arrived. Some girls might bleed for two days during the month, and seven days the next month. The average woman bleeds for three to five days, but it is normal to bleed for as few as two days or as many as seven days. It can also be normal to bleed beyond seven days if it is just spotting. However, if you experience heavy flow beyond seven days, it is not considered to be normal.

How Long Should A Period Last?

When you first start menstruating, the length of your period won’t be regular: it could last one day or ten days. The average length of a period is 5 to 7 days of bleeding.

How Much Blood Is Normal During My Period? Bleeding, And How To Know If Your Period Is Normal

Though it can look like much more blood, the average woman bleeds just two tablespoons worth of blood during their period. Two to three times as much is also considered to be normal. It is not considered normal to need to change your pad in the middle of the night or to pass large blood clots through your vagina (golf ball size or larger). Small, tissue-like blood clots on the first day or two of your period can be normal.

Experiencing a heavier blood flow during the first few days of your period (menstrual cycle) is normal, but it should not be so much blood that you need to change your pad or tampon more often than every hour or every two hours. If you find yourself changing pads every hour for two to three hours in a row, call your doctor right away.

How To Know If Your Period Is Normal – Average Number Of Days Between Periods (Your Menstrual Cycle)

In reality, most women do not get their periods in exactly the same number of days after the last one. Specially for teens, there is a much broader definition of what is considered a normal period. Just as the age you begin to menstruate varies, so does the length of time between each period (your menstrual cycle). A menstrual cycle can be as short as 21 days or as long as 35 days. At some point, as you grow and your body develops, your light and unpredictable menstrual cycle will settle into a recognizable pattern.

The average menstrual cycle length (that would be from the first day of your period until the next period begins) is said to be 28 days. There is a common misconception that anything shorter or longer than 28 days is not considered normal, but this is not true since a menstrual cycle as short as 21 days or as long as 35 days can be considered normal.

In general, two out of three girls develop a regular pattern within two years after they get their first period (they bleed for the first time). It is also not unusual to skip a period within the first couple of years. In addition, be aware that if you participate in sports that require long hours of practice, or are active in strenuous workouts like volleyball, gymnastics, or ballet, you may see less bleeding, shorter periods, and/or less frequent periods. Furthermore, if you are dieting so strictly that you are not getting the calories your body needs, you will be denying your body the fat it needs to menstruate regularly. Furthermore, if you are really worried about an upcoming school test, stressed out about a nasty fight that you had with your best friend, or really worried and concerned about the health of a close family member, you can pretty much bet that your period will be affected by these stress factors.

How Much Variation Between Periods Is Normal? Irregular Periods And Your Menstrual Cycle

Slight variation in the length of your menstrual cycles is normal. For example, if one month your menstrual cycle is 28 days and another month your menstrual cycle is 30 days, this would be within the normal range. However, a large variation of days between your periods is not considered to be normal. For example, if the number of days between your periods (menstrual cycle) was 21 days and then after that it changed to 35 days, that would be considered an abnormal variation. If you have menstrual cycles that vary this much, you are experiencing irregular periods. Sometimes, due to illness or stress as explained above, your period (menstrual cycle) may be delayed. Having one irregular period is nothing to be worried about, but if you go longer than 60 days without a period, and you are not pregnant, you should speak to your doctor.

Why Do Some Girls Have Irregular Periods?

First, we will explain what is considered a regular period. Women can have their periods every 21 to 35 days. 28 days is the average number of days between periods for most women. When you first start to menstruate your menstrual cycle could be very irregular: starting, stopping, and starting again. For example, you could have one period and then wait as long as six months for your next period. This isn’t unusual in young women, and until your body adjusts to your menstrual cycle, your period may be unpredictable. But after that, your menstrual cycle should be fairly regular during most of your menstruating years. If your period continues to be very irregular, you should see your doctor.

Once your period is regular you could still have menstrual cycle changes that could affect your period. These menstrual cycle changes could be caused by hormones, stress, powerful emotions, sudden life style changes, and even some medications.

Does Diet Affect Menstruation? Nutrition And Your Menstrual Cycle (Your Period)

Proper nutrition is necessary for the cells and tissues in your body to grow so that you could develop into a beautiful and healthy adult woman, so the better balanced and healthier your diet, the better you will probably feel before and during your period. Just before your period, you may want to avoid caffeine, salt, and carbonated drinks such as Pepsi and Coca-Cola (you should especially avoid diet sodas). Some women have reported that these foods (caffeine, salt, and carbonated drinks) contribute to uncomfortable premenstrual symptoms. Thus, drinking a lot of water instead of carbonated drinks and getting at least 8 hours of sleep every night (to help your body regenerate and fight stress) combined with daily exercise can probably help you to avoid uncomfortable premenstrual symptoms.

Is Spotting Between Periods Normal?

Some women experience light spotting during ovulation, which is approximately in the middle of your menstrual cycle. Not all women experience this, but it is considered to be normal. However, if you experience heavier bleeding between periods, or the spotting seems to occur throughout your menstrual cycle, that would not be considered normal.

Is Vaginal Odor Ever Normal? How To Know If Your Period Is Normal – What If My Period Has An Odor?

Women are often told that having vaginal odor is a sign of infection, but in fact, some vaginal odor is normal. During your period, you may notice a blood-like scent or a mild musk-like scent which can be normal. However, consider making an appointment with a nurse or your doctor if the odor suddenly seems stronger and more unpleasant than usual, continues for several days, and/or is accompanied by pain or irritation (this is not considered normal and may indicate a vaginal infection).

While you may feel embarrassed talking about vaginal odors, it is important to talk to your doctor and not just try covering up the scent or smell with vaginal deodorants. In fact, many doctors recommend that you stay away from scented tampons, pads, and vaginal deodorants since they can cause irritation, which can lead to infections that may make odors worse. Vaginal odors vary throughout your entire menstrual cycle, including during your period. It is normal for some days to feel fresher than others (and you are usually the only one who can tell, so don’t stress about the odor or smell).

What Should I Do If My Period Has An Odor?

Sometimes, our periods smell a little, and other times they don’t smell. If you detect a strong smell that bothers you during your period, try changing your pads and tampons every few hours, and washing your vulva (the outside part of your genitals) with mild soap and water. Do not put soap inside your vagina and do not douche.

What Period Symptoms Are Normal? How To Know If Your Period Is Normal

By this point you may be wondering what period symptoms are considered normal. It might surprise you to know that the answer is not as simple as it may seem since normal period symptoms can include the following:

*Food cravings.
*Emotional sensitivity, feeling irritable, or mood swings.
*Light cramping (especially the day before your period and during the first couple of days of your period).
*Mild headaches.
*Increased acne in younger women.
*Breast tenderness.
*Trouble sleeping.
*Bloating.

While slight mood swings are normal, serious depression or crying all day for no apparent reason are not considered normal period symptoms. Mild headaches are normal, but you should speak to your doctor if you constantly experience strong migraines before your period.

How Much Cramping Is Normal? Period Symptoms Such As Cramps During Your Menstrual Cycle (Menstruation)

Mild cramping, especially the day before and during the first day of your period, is considered normal. However, cramping that is so bad that you consider calling in sick at work, is not normal. Cramping that occurs at times when you are not having your period is also not considered normal. Furthermore, severe pelvic cramps may be symptoms of endometriosis, pelvic inflammatory disease, or other serious medical problems that generally require prompt medical attention.

When You Should See A Doctor And Things That Every Girl Should Know About Her Period

You should probably see a doctor if you:

*Are 16 years old and have never had your period.
*Get periods that last longer than seven days for three menstrual cycles during the past 12 months.
*Experience a dramatic change in blood flow, period duration, or length between periods.
*Miss your period for several consecutive months (unless you are pregnant).
*Are passing large blood clots through your vagina.
*Are soaking through your pad or tampon hourly for two or more hours.
*Are bleeding between menstrual periods.
*Have pelvic pain for longer than a day that seems unrelated to your period.
*Have severe pain while you are menstruating unrelieved by over the counter medication.
*Are sexually active and missed a period.

Can Birth Control Pills Affect Your Period And Your Menstrual Flow?

The amount of blood flow can change when birth control pills are used. Most women who notice a change find that their blood flow decreases rather than increases.

How To Use A Calendar For Tracking Your Period (How To Know When You Will Get Your Next Period)

No girl likes surprises when it comes to her period, and although it can take up to two years or more before you notice a regular pattern in your menstrual cycle, it is a good idea to get to know your menstrual cycle from the very beginning (starting on the first day when you get your first period). In fact, it is always a good idea to keep a record of your period on a calendar. To do this, just circle or shade in the days that you menstruate each month. Do this every time that you get your period. After a few periods, you will probably begin to see a regular pattern on your calendar so that eventually you will know how long each of your menstrual cycles will be, how long your periods will last, and when your period will come again on the following month.

The nice thing about having a calendar is that you will be able to see when your next period will probably start by counting the average number of days between your periods. You can also make notes in your calendar about how you feel on those specific days before your period starts. With time, you will be able to predict fairly accurately when your period is about to come by using the information from your calendar.

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Above: Beautiful American Fashion Model Karlie Kloss Modeling For Elle United Kingdom (Elle UK) Fashion Editorials Modeling As One Of The Highest Paid Models In The World.

ZARZAR MODELS is one of the top modeling agencies for women in the United States representing models in print fashion editorials, high fashion runway, film, television commercials, and promotions. The agency represents top models in all of the major fashion cities and counties including Los Angeles, Beverly Hills, Hollywood, Orange County Southern California, San Diego, San Francisco, Las Vegas, Phoenix, Miami, New York, London, Paris, Milan, Sao Paulo, and Tokyo and recruits and represents models throughout the world through its global fashion and modeling network.

http://www.zarzarmodels.com/

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