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Tag Archives: Foods To Eat To Look Beautiful
7 Foods And Drinks That Will Make Women Look Older And Age Faster Than They Can Blink An Eye – 7 Foods And Drinks That Models Should Stay Away From And Avoid If They Would Like To Become More Beautiful And Pretty
Above: Beautiful Blonde ZARZAR MODEL Jessica Harbour Modeling In Los Angeles Southern California Modeling In Classic Elegant White Dresses For Fashion Ads. ZARZAR MODEL Jessica Harbour Knows The Secrets Of Eating Healthy And Eating The Right Foods In Order To Have Healthy Beautiful Looking Skin.
ZARZAR MODELS continues to push the boundaries on beauty and today due to popular demand from our millions of fans from around the world we continue our series on “How To: Your Guide To Beauty” and “How To Look More Beautiful” by sharing with you the secrets to becoming more beautiful and pretty with “The 7 Foods And Drinks That Will Make Women And Female Models Look Older And Age Faster” while also explaining potential food and drink alternatives for a more healthy and beautiful you. Thus, below we present the 7 foods and drinks that girls, teenage girls, adult women, and most importantly female models should stay away from and avoid at all costs if they would like to become more beautiful, pretty, and have that amazing healthy glow on their face and skin. Most importantly, by avoiding these 7 foods and drinks you will avoid aging faster than you can blink an eye making all of your friends and relatives wonder if you simply found the fountain of youth.
Beautiful Healthy Body Enemy #1 – Sugar
Sugar is great if your objective is to age and destroy your healthy body super fast from the inside. The problem is that sugar can overload what is called the insulin pathway. This affects your blood vessels and accelerates skin’s aging process. Many doctors and health practitioners believe that if you drop sugar from your diet that you will see a dramatic difference within a few weeks. What type of changes can you expect if you avoid sugar? clearer skin, more vibrant skin tone, and more beautiful skin with a healthy glow are all potential benefits according to health doctors. To satisfy a sweet tooth simply turn to fruit such as strawberries and oranges. Since natural sugars from fruit are more complex your body processes them more slowly avoiding the overload that ages skin. These are the reasons why women and specially female fashion models should avoid sugar at all costs in order to avoid serious damage to their healthy beautiful skin.
Above: You are what you eat, and part of the secret of becoming more beautiful is understanding that what you eat affects your skin care routine in ways that you can not even imagine. Beauty creams and cleansers for your face help, but what you are eating each day could be affecting your skin more than you know and making you age faster, look older, and making you look less beautiful (not so pretty).
Avoid Wrinkles: How To Look More Beautiful Enemy #2 – Salt
The white stuff known as salt that makes almost anything taste so much better is not the right stuff to keep wrinkles away if you would like to look more beautiful and pretty. Simply put: salt equals wrinkles according to many health doctors. Getting more than what the American Heart Association recommends can lead to serious body damage such as high blood pressure which can weaken the skin by affecting collagen, and that can cause wrinkles, ugly wrinkles, especially in thin-skinned areas like around your beautiful eyes. Salt is so toxic to your healthy body that it can also cause puffiness near your eyes according to health experts, and believe us when we say that there is nothing youthful about puffy looking eyes (trust us on this one, after all we are a modeling agency that focuses on the beauty industry). A skin friendlier way to flavor your food: use herbs.
Above: The Victoria’s Secret models are known for their extremely beautiful bodies and Victoria’s Secret model Candice Swanepoel shares some healthy eating tips for women that would like to learn the beauty secrets of how to get a perfect flawless beautiful body.
Beautiful Healthy Body Enemy #3 – Coffee
The ultimate pick-me-up gives women a double dose of aging elements and chemicals that will make you look much older and less beautiful with each passing day. Coffee not only stains your teeth, replacing the beautiful “I am so jealous of you” white teeth of your younger years, but it also dehydrates your body, causing your beautiful skin to dry out, look less youthful, and making you look years older than your real age. Plus, wrinkles around the eyes become more prominent when your body is not properly hydrated with water.
How To Look More Beautiful And Pretty Enemy #4 – Pepsi, Coca-Cola, Or Anything With The Word Soda
Pepsi and Coca-Cola are great if you are a shareholder but not so great if you are a fashion model that would like to become more beautiful and pretty. Wall Street finds Pepsi and Coca-Cola sexy. Fashion models find Pepsi and Coca-Cola as beauty enemy #1 along with salt, coffee, and sugar (which by the way is something that Pepsi and Coca-Cola are not lacking and carry in large quantities). These famous and very profitable drinks (for their shareholders) are not very kind to your white teeth or your beautiful young looking skin and will cause serious damage to your beauty faster than lightning can strike you. Soda is highly acidic and wears away tooth enamel, making teeth more susceptible to decay, and a less-than-shiny smile can make your whole face look years older and less beautiful.
But this is just the beginning of beauty destruction as the high sodium levels in Pepsi and Coca-Cola will age your beautiful skin so fast that by the time that you get your act together and start taking care of yourself the damage will probably be irreversible according to doctors and health care experts. Even worse, soda drinkers may be dehydrated because they are more likely to reach for the sweet stuff than water, causing ugly looking eye puffiness and dull skin making you look older and less beautiful. What about diet sodas such as Diet Pepsi and Diet Coke? Many industry experts say that the diet varieties are even worse to your health and beauty, so do yourself a favor and skip both diet sodas and regular sodas and drink fruit infused water when you want a flavored drink.
Above: Beautiful supermodels Gisele Bundchen, Rosie Huntington-Whiteley, and Miranda Kerr share the secrets of looking beautiful by eating healthy and drinking a lot of water.
Beautiful Healthy Body Enemy #5 – Alcohol
Do you love drinking your red wine every night? What if we told you that alcohol pulls water out of your cells and that this causes you to look puffy around the eyes which ultimately makes you look older. Making things worse is that alcohol (beer, wine, liquor, etc.) makes women want to eat salty snacks like chips and pretzels while they are drinking, and you already know what salt can do to your beautiful healthy body. You can counteract alcohol’s dehydrating effects by drinking one extra glass of water (beyond the minimum 64 ounces of water you should already be consuming daily) for every alcoholic beverage. If you would like to become more beautiful and pretty and slow down the aging process please stay away from alcohol as it is toxic to both your health and beauty.
Above: Interview with Victoria’s Secret model Doutzen Kroes at the Victoria’s Secret fashion show in New York City about her diet tips, how Doutzen Kroes is keeping healthy during the holidays, and makeup and eating tips for looking more beautiful and pretty.
Beautiful Healthy Body Enemy #6 – Red Meat
Red meat is found in the diet of most Americans, but recent clinical studies that focused on beauty and health suggest that eating red meat more than once a week is linked to wrinkling of the skin, as well as serious health risks. According to research, the high level of carnitine, a compound abundant in animal protein, can harden blood vessel walls, causing skin to crease prematurely. The problem is that red meat can be a good source of vitamin B12, which is crucial for red blood cells and brain function, but seafood and many dairy products are also rich in vitamin B12 making them better food substitutes if you would like to slow the aging process.
How To Look More Beautiful And Pretty Enemy #7 – White Bread, Pasta, And Trans Fat
Foods like white bread and pasta have a high glycemic index, which inflames skin and produces a chain of biological and chemical reactions at the cellular and molecular level that break down collagen (which keeps skin strong) and elastin (which keeps skin supple and flexible) resulting in less beautiful skin which ultimately will make you look older and less beautiful. What about trans fats? These manufactured fats which are found in processed foods like fast foods and margarine, make you look older and less beautiful because they clog your arteries which takes away elasticity from your skin because water can not get through.
Stay Away From White Foods Such As White Bread And Pasta
Need another reason to avoid white bread, pasta, and other refined grain products? These foods are quickly broken down into the ultimate white food: sugar. Once in the bloodstream, sugar bonds with protein and creates a series of biological and chemical reactions which causes collagen to become inflamed and stiff, leading to ugly looking wrinkles. Thus, you can become more beautiful and pretty if you avoid these toxic foods and combine these healthy eating habits with daily exercise and good sleep every night while at the same time avoiding stress as much as possible.
Above: Beautiful Blonde ZARZAR MODEL Brooke Rilling Modeling In San Diego Southern California Modeling In Classic Black Skirts And Dresses For Fashion Ads. ZARZAR MODEL Brooke Rilling Knows The Secrets Of Eating Healthy And Eating The Right Foods In Order To Have Healthy Beautiful Looking Skin.
ZARZAR MODELS is one of the top modeling agencies for women in the United States representing models in print fashion editorials, high fashion runway, film, television commercials, and promotions. The agency represents top models in all of the major fashion cities and counties including Los Angeles, Beverly Hills, Hollywood, Orange County Southern California, San Diego, San Francisco, Las Vegas, Phoenix, Miami, New York, London, Paris, Milan, Sao Paulo, and Tokyo and recruits and represents models throughout the world through its global fashion and modeling network.
Healthy Foods To Look More Beautiful And Younger For Women And Fashion Models – How To Eat Healthy And Look Younger – Healthy Foods For Beautiful Young Skin For Women And Female Models
Millions of women are always wondering what our fashion models do to look so beautiful and pretty, and one of the short answers that we give our millions of fashion modeling fans from around the world is that our models exercise a lot, they sleep well, they keep their stress levels to a minimum, but most importantly they eat well. As our modeling agency continues its “How To Look More Beautiful” educational series we can honestly say that what a woman eats will have a profound effect on her overall looks, her weight, her skin tone, and everything else that can make a woman look more beautiful and pretty. If you have always wanted to look more beautiful and pretty and have that amazing skin glow that will make you look so much younger than your actual age, then we encourage you to read on and learn from our beautiful models who follow these simple steps for beautiful healthy looking skin. According to health and nutrition experts, it is possible to look younger by eating specific foods and avoiding others. Thus, today we present to you the secrets to healthy looking skin in order to look more beautiful and younger.
How To Eat Healthy And Lose Weight: Foods To Avoid For Healthy Looking Skin And To Look More Beautiful And Younger
We start the list of foods that women should stay away from (actually run away from them as these foods will do some serious damage to your skin and your overall health):
Sugars And Trans Fats:
Sugars and trans fats are found in processed refined foods, white flour, and fast foods (think McDonald’s, Carl’s Jr. and Burger King). Excess sugar attaches itself to collagen in a process that makes your skin stiff and inflexible. Losing this elastic resilience of your skin will give your skin deep wrinkles and make it look old, really old. Trans fats clog and stiffen the arteries and smaller blood vessels producing the same devastating results on your skin and your overall body and health. Refined white sugar isn’t any healthier, but you can replace it with small amounts of nutritional sweeteners, including honey and maple syrup, all of which have high levels of vitamins and minerals for healthier looking skin.
Fried Foods And BBQ Charred Foods:
Modern diets are largely heat processed (deep fried, roasting, BBQ charred) and contribute to collagen breakdown in your skin, leading to more wrinkles and a not very pretty crusted looking skin.
The health problem: Modern wheat is nothing like the grain your mother or grandmother consumed and would eat every single day. Today wheat barely resembles its original form thanks to extensive genetic manipulations to increase yields. Basically, you cannot change the basic characteristics of a plant without changing its genetics, biochemistry, and its effects on women who consume it every day. In fact, modern day bread and wheat is triggering all sorts of health problems for women: everything from digestive diseases like celiac and inflammatory bowel disease to acid reflux, obesity, awful looking skin, and all types of skin disorders. If there is a food that gives women and models extravagant, extraordinary, and unexpected benefits when avoided, it is bread. And our modeling agency does not mean white bread but ALL bread: white bread, whole wheat bread, whole grain bread, organic bread, French bread, Italian bread, fresh bread, day old bread…you get the point. If a woman would like to look beautiful, pretty, and younger while dramatically improving her overall health and losing weight then avoiding bread is a must specially if she would like to have beautiful glowing skin.
Stay away from any diet soda or diet foods, sugar-free candies, and gum containing artificial sweeteners such as sucralose, aspartame, acesulfame K, and neotame, among many other toxic artificial sweeteners. The safety data on these sweeteners is shrouded in controversy and conflicts of interest with the manufacturers of these chemical compounds. Furthermore, independent research strongly suggests that when metabolized in a woman’s body, these sweeteners can cause health related issues and problems related to metabolism and weight gain, neurological diseases, joint pain, digestive problems, headaches, depression, inflammatory bowel disease, chemical toxicity, and cancer, among other serious diseases. The bottom line: If you want to look healthy, lose weight, look more beautiful and younger than your actual age, but most importantly become healthier through proper smart nutrition then stay away from all sodas. And if you must have a soda like a Coca Cola or a Pepsi then stay away (better yet run away) from their diet versions.
Ironically, there is a lot of evidence that suggest using artificial sweeteners, which have zero calories, is just as bad for your waistline and your health as using regular high-calorie sugars. Not only are artificial sweeteners bad for your health but they are also unnatural, nonorganic, taste horrible, and lead to all sorts of bad health consequences.
Chain Restaurant Ice Cream Sundaes:
The health and beauty problem: no matter where you go to eat, the ice cream sundaes made in most chain restaurants have a couple of things in common: super sized portions and an ingredient list a mile long that will make you gain weight faster and cause serious health problems faster than you can blink an eye. All you really need for ice cream is milk, sugar, and maybe a little vanilla or strawberries, but somehow these places are loading it up with corn syrup, high fructose corn syrup, cellulose gum, and vegetable shortening. In addition to being extremely unhealthy, these additives are usually derived from genetically modified corn and soy. This is certainly not the way to eat healthier and an express way on the highway to make you age faster and look much older (besides gaining a lot of weight and messing up your arteries and health).
Corn And Butter-Flavored Microwave Popcorn:
Today’s corn plants are more like little pesticide factories with roots. Most of the nation’s corn supply is genetically engineered to either produce its own pesticide supply within the plant or withstand heavy sprayings of chemicals which end up inside the food. Avoid corn because most corn is genetically modified, and on top of that, most of the seeds are treated with systemic pesticides that slowly impair our health. In one way or another, corn is present in the vast majority of processed foods. From ketchup to salad dressing, and even bread, it is hard to escape corn ingredients. One to look out for is high fructose corn syrup. Always try to avoid foods containing high fructose corn syrup. Not only is it extremely unhealthy, but the pesticides used in the production of the corn is detrimental to our health which will also affect your skin and the way you look. This is not the way to go if you would like to eat foods that make you look younger and make you look beautiful and healthier. If you must eat corn choose organic.
Industrially Produced Hamburgers And Almost Anything From McDonald’s:
The health problem: cattle raised in filthy conditions, pumped full of growth hormones and fed diets composed mostly of genetically modified corn are three major reasons humane, grass fed ground beef is a better alternative for your burger and your health. But they aren’t the only ones because while a steak or roast usually comes from a single animal, processors of ground beef combine meat from hundreds of animals. This vastly increases the risk of contamination creating a huge danger to your health. If you truly love hamburgers and must have them make sure that you only eat them when they are grass fed and ground by a butcher.
But the truth is that if you wish to look like a model and feel beautiful and pretty like a model and have an incredible looking body with glowing looking skin then you must avoid hamburgers at all costs. No exceptions, except maybe the day after you walk the Victoria’s Secret fashion show as your reward (or your birthday if you are not planning on becoming a lingerie model and modeling for Victoria’s Secret any time soon). Furthermore, f ast food typically is loaded with all sorts of the ingredients mentioned earlier in our list: genetically engineered corn, food dyes, artificial sweeteners, and other bad actors in the food supply that will certainly not help you to look more beautiful and pretty with healthy looking glowing skin. The type of farming that supports this type of food business relies on harmful chemicals that not only threaten human health, but also your overall looks.
If you are looking for foods and ingredients to eat and drink that will give you youthful looking skin in order to make you look younger and more beautiful then seriously avoid these foods.
ZARZAR MODELS is one of the top modeling agencies for women in the United States representing models in print fashion editorials, high fashion runway, film, television commercials, and promotions. The agency represents top models in all of the major fashion cities and counties including Los Angeles, Beverly Hills, Hollywood, Orange County Southern California, San Diego, San Francisco, Las Vegas, Phoenix, Miami, New York, Chicago, Toronto, London, Paris, Milan, Sao Paulo, and Tokyo and recruits and represents models throughout the world through its global fashion and modeling network.